One Eye-Popping Habit That Adds Years to Your Life

November 7, 2018
By Bryan Robinson

And it’s not more sleep, increased exercise, or better nutrition

If you’ve been looking for the fountain of youth, look no further. You won’t find it in a chill pill or cosmetic surgery. All you have to do to turn back the clock is one simple thing: Change your outlook. The way in which you think about your lot makes all the difference in your mood and longevity.

Read my full post on Psychology Today’s website.