Ditch This One Self-Sabotaging Mental Habit

August 4, 2019
By Bryan Robinson

Ease your mind and cultivate peace and happiness.

Many people unwittingly sabotage their careers with the self-defeating mental opposition called forecasting—your mind’s tendency to predict negative outcomes despite positive circumstances. Forecasting the worst without proof doesn’t make it true. It simply makes you miserable.

Read my full post on Psychology Today’s website.