Author Archives: Bryan Robinson

3 Life-Changing Steps to Chill Your Stressed-Out Brain

If you’re like most people, you might not even know about your own brain, and yet your brain is who you are. It is the boss of your mind and body. So it’s important to know what it’s up to, …
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Has Your Love Boat Sailed without You?

5 Questions to Ask Yourself When Love Slips Through Your Fingers If you feel like you’ve missed the love boat, hold on. It’s never too late when you’re willing to take a hard look at yourself and take responsibility for …
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#Chill

Buy from anIndependent Bookseller Buy from Amazon #Chill Turn Off Your Job and Turn On Your Life Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and …
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Why Is Work-Life Integration So Difficult?

10 Secrets on How Chill Can Help You Deal The new buzz phrase, “work-life integration,” has been batted around by major corporations—eschewing the term “work-life balance,” considered to be a dinosaur of the 1990s. But what does that mean? Is …
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Is Your Job Hazardous to Your Mental Health?

20 Questions to grade corporate abuse in your workplace. Do you toil in a toxic company that promotes profit over well being or are you fortunate enough to work in an organization that considers human factors, nurtures its employees, and …
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3 Reasons Why Multitasking Isn’t What It’s Cracked Up to Be

My blog, The 3 Reasons Why Multitasking Isn’t What It’s Cracked Up to Be, is live on Thrive Journal! I’d love for you to share it with your community, and hey, why don’t you follow Thrive while you’re at it?
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Mission: Evolution Podcast with Gwilda Wiyaka

Bryan joins Gwilda Wiyaka to discuss how by working with the natural laws and cycles of balance, resilience and evolution, we can access inspiration and find support along our paths. Listen at Speaker.com.
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Chapter One Podcast with Demethius Jackson

Bryan discusses and reads the first chapter of his new book Daily Writing Resilience, on the Chapter One Podcast with Demethius Jackson. Listen on Soundcloud.
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The 5 Reasons Relationships Fail

How to Avoid Deadly Intimacy Killers Statistics show the vast majority of intimate relationships fail, devolving into bitterness and conflict. Why are some intimate relationships more doomed than others? Read my full post on Psychology Today’s website.
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Reducing the Stigma Surrounding Psychotherapy

There is no shortage of schools of thought about psychotherapy, but if what you know about psychotherapy comes from novels or television, you might have some misguided notions about what really goes on in a psychotherapist’s office. Read my full …
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