My Blog

‘Meditative Story’: Arianna Huffington And Deron Triff’s New Approach To Mindfulness

August 5, 2019
By Bryan Robinson

If you’re like most people, you spin a lot of plates on a daily basis, often skipping the present moment to get to the next item on your agenda. You hop in and out of the shower to get to work instead of being in the shower. You push through the traffic jam instead of being in the traffic jam. You multitask to get everything done in the office before calling it a day instead of being present with each task.

Read my full post on the Forbes website.

How To Bounce Back From Failure: 10 Habits That Sabotage Your Success

August 5, 2019
By Bryan Robinson

Never Give Up On Yourself

Are you so afraid of failing that you’re willing to avoid any possibility of defeat? If so, you have already failed. Failure and success are flipsides of the same coin—twins, not enemies. Avoidance of failure turns into avoidance of success. It might be a bitter pill to swallow, but to attain what you want you must be willing to accept what you don’t want.

Read my full post at Thrive’s Global.

Ditch This One Self-Sabotaging Mental Habit

August 4, 2019
By Bryan Robinson

Ease your mind and cultivate peace and happiness.

Many people unwittingly sabotage their careers with the self-defeating mental opposition called forecasting—your mind’s tendency to predict negative outcomes despite positive circumstances. Forecasting the worst without proof doesn’t make it true. It simply makes you miserable.

Read my full post on Psychology Today’s website.